Sports de plein air à Québec: vélo, randonnée et activités estivales
★ Carrera Café — The Coffee Journal
Outdoor sports in Quebec
Cycling, kayaking, hiking, climbing: Quebec is a city of athletes. Just minutes from downtown, nature takes over with a generosity that always amazes visitors.
SeasonSummerTerrainNature & cityCategoryOutdoor
Cycling in Quebec
The city on two wheels
Quebec is investing heavily in its cycling infrastructure. From the Old Port to the trails along the river, the city is ideally explored by bike.
★ RouteBike
Littoral Corridor bike path
More than 25 kilometers of trail along the Saint Lawrence River, from the Old Port to Beauport. A flat, scenic route perfect for cyclists of all levels. The most beautiful straight line in Quebec.
Distance
25+ km
Difficulty
Easy
Urban
Downtown bike network
The downtown two-way bike lane network allows easy travel between neighborhoods. Saint-Roch, Limoilou, and the Old Port are now well connected for urban cyclists.
Type
Protected trail
Access
Bicloo available
Rental
Bike rental in Quebec
The Bicloo bike-sharing system and several rental shops in the Old Port make it easy to gear up for a day on the trails. Helmets, guides, and routes provided.
System
Bicloo
Availability
Summer season
Hiking
Trails in the city and forest
From forest walks to panoramic routes: the hiking trails around Quebec compete with the most beautiful national parks.
Less than 30 minutes from Old Quebec, the Jacques-Cartier National Park (Sépaq) offers hiking trails in a valley carved by glaciers that rivals Scandinavian landscapes. Routes of all difficulties, from a one-hour family trail to a technical multi-day hike.
In the city itself, the Plains of Abraham make up Quebec's largest urban park: 103 hectares of greenery to run, walk, or simply lie down in the grass. In summer, well-marked jogging routes attract early morning athletes at dawn.
The Sentier des Caps de Charlevoix is accessible in less than an hour from Quebec: cliffs overlooking the river, breathtaking panoramas, and preserved nature that recalls the wild beauty of deep Quebec.
Water sports
The Saint Lawrence as a playground
The river is omnipresent in Quebec. Kayaking, stand-up paddleboarding, zodiac cruises: the water is a constant invitation to adventure.
★ Adventure
Sea kayaking on the Saint Lawrence
Guided tours and sea kayak rentals allow exploring the river from a unique perspective. The view of Château Frontenac from the water is the least common viewpoint in Quebec.
Level
Beginner to expert
Guides
Available
Family
AML Cruises
AML cruises on the Saint Lawrence allow whale watching and discovering the river from the deck of a ship. An ideal option for families or those who prefer contemplation to paddling.
Operator
AML Cruises
Departures
Old Port
Park
Jacques-Cartier Park — Kayaking
The Jacques-Cartier River, in the national park of the same name, is an exceptional playground for kayaking and canoeing. Whitewater accessible to beginners and more technical sections for the experienced.
River
Jacques-Cartier
Management
Sépaq
The Plains of Abraham
The iconic urban park
One hundred and three hectares of greenery in the heart of the city: the Plains of Abraham are Quebec's green lung and its favorite sports ground.
★ Iconic Park
Plains of Abraham
Jogging, yoga, pétanque, frisbee, picnics: the plains welcome all activities in an exceptional historic setting. In summer, sports and cultural events animate the space almost daily.
Area
103 hectares
Access
Free
Museum
Plains of Abraham Museum
Inside the plains, this museum tells the story of the 1759 battle that changed the course of North American history. An interactive and well-designed exhibit to understand the strategic importance of the site.
Theme
Military history
Audience
All ages
Outdoor shops
Gear up for adventure in Quebec
Before heading out for a hike or kayak trip, you need the right equipment. Quebec has several specialty shops to prepare for your outings.
Azimut Géo-Boutique is the go-to place for hikers and climbers in the region. Topographic maps, technical equipment, and expert advice: an essential stop before any outdoor trip.
Atmosphere and other major outdoor retailers also offer a wide selection of equipment for all sports practiced in the region. Specialized teams can guide you to the right gear for each activity and season.
And after the effort, before recovery: a stop at Carrera Café in Petit-Champlain is a must. An espresso or iced coffee to recharge the engine after a day outdoors, and the conversation naturally comes alive among athletes at the end of their outing.
★ Barista tip
The athlete's ritual in Quebec
Quebec athletes have their rituals. In the morning: a short, strong espresso at Carrera Café to start off at full speed. During the day: cycling along the Littoral, hiking the plains, or kayaking on the river. In the afternoon: back to Petit-Champlain for a well-deserved iced coffee or latte. Just like in car racing, the right fuel makes all the difference between an ordinary performance and a memorable day.
The fuel for your adventures
Recharge before heading out again
After every outdoor outing, Petit-Champlain awaits you. An exceptional café to recover and prepare for the next adventure.
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